Take your game to the next level with a golf specific exercise program catered to your individual needs. Beginning with a comprehensive physical assessment, Nick addresses all of the physical factors that contribute to you playing your best golf! His programs are designed to your goals and personal realities so that results are guaranteed!
Kinesiology is the scientific study of human movement, performance and function – also known as human kinetics. Kinesiology applies the science of anatomy, physiology, biomechanics, psychology and neuroscience to human movement and function. Kinesiology uses science-based research and assessment to assist in the prevention or rehabilitation of injury, lifestyle diseases and other physiological conditions, as well as support the enhancement of human performance, such as in sport or work environments.
Nick will work closely with you to:
- prevent and treat illness or injury;
- improve your physical performance;
- manage the delivery of your individual health care plan;
- provide workplace design services;
- provide support in rehabilitation and wellness management.
For more information about how Kinesiology can help you, please visit https://bcak.bc.ca/for-the-public/areas-practice-kinesiologists/
- Fascial Stretch Therapy
Fascial Stretch Therapy or FST uses multi-planar and multi joint stretches to target the connective tissue in the body known as fascia. It is a low level, non-invasive, bed and anchor based stretching treatment that aims improve the glide amongst adjacent structures in the body reducing the sensation of tightness and tension brought on by daily repetitive use postures, motions and movements.
Fascial Stretch Therapy (FST) helps with:
– Reduce chronic tension and tightnessRelieve chronic muscles tightness and tension.
– Improve joint range of motion and overall extensions of soft tissues.
– Improve Posture
– Improve circulation, relaxation and sleep
– Maximize rehabilitation and sports recovery
Nick is an international speaker and educator on the subject of mobility restoration, athletic performance and golf performance. His vast knowledge in mobility and strength and conditioning is making Nick one of the most sought after consultants for athletes on various professional tours as well as NCAA collegiate programs. Nick currently works with RAD, is a lead worldwide presenter and educator and the author of RAD Roller Golf Mobility Mobility Golf Training; a educational platform designed specifically for athletes, coaches and clinicians in the golf industry to understand how mobility with increase longevity and performance in golf.
His energy, passion and enthusiasm doesn’t disappoint!
The ability to work with Nick is limitless! You can easily work with Nick as all of his programs are available remotely.